I didn’t arrive here knowing how to hold it all.

For years, I shape-shifted through life; masking, pleasing, pushing.
From single motherhood to a career in television…to raising three children while supporting my husband and his career.

I made it all look seamless - mostly. But underneath? I was losing myself.

By my 40s, the cracks began to show- burnout, anxiety, and the quiet ache of a life that no longer fit.

My response? Do more. Try harder. Perform better.

Until my body, mind, and spirit said: Enough.

An ADHD diagnosis at 53 helped everything click into place. The hyper-focus. The hiding. The feeling of falling short, no matter how much I gave.
And so, I chose something radical: I stopped running and started listening.

I gave myself space.
I rewrote the stories.
I met myself for the very first time.

That’s what I now help other women do—through subconscious healing & transformation, Energy work, Life Coaching, and high-touch mentorship.

Because no matter what you’ve been told; midlife isn’t a crisis.
It’s a portal.

And on the other side is everything you've been craving: depth, clarity, connection, freedom, and the quiet power of coming home to yourself.